Roy
Trainer Profile
Expertise area:
Strength and Conditioning
Training Methods:
Group training
Target Audience:
Men and Woment
Specialized Skills:
Power Lifting, HIIT
Experience level
10+ Years
Hey there! I’m Roy, your guide to building a stronger, fitter you. With over 10 years of experience under my belt, I specialize in strength and conditioning, helping individuals and groups achieve their fitness goals. My training philosophy is all about building a solid foundation.
Let’s Build Rep by Rep!
We’ll leverage the power of powerlifting to build strength and muscle, while incorporating high-intensity interval training (HIIT) to boost your cardio endurance and torch calories. No matter your fitness level, I’ll personalize these proven techniques to create a program that’s both challenging and effective. I’ve create personalized training plans that cater to your individual needs, goals, and fitness level. Whether you’re a seasoned athlete looking to optimize performance or a beginner seeking a healthy lifestyle, I’ll design a program that’s both challenging and enjoyable. And the struggle to stay motivated? That ends here. I’m your dedicated cheerleader, pushing you to reach new heights while celebrating every milestone along the way. Your progress is my passion.
