Sports Performance
- Baseball
- Football
- Basketball
- Softball
- Soccer
- Golf
- Lacross
At Legacy Sports Complex, we understand that young athletes are eager to develop their skills and become valuable members of their teams. Our comprehensive baseball training program is designed to equip players aged (8-18) with the technical skills, physical conditioning, and mental focus needed to excel on the field.
Football
Legacy Sports Complex is dedicated to helping young athletes reach their full potential on the football field. Our comprehensive training program, tailored for kids and youth, focuses on developing fundamental skills, enhancing athleticism, and fostering teamwork, giving you the tools to become a major contributor to your team.
Basketball
At Legacy Sports Complex, we know you want your child to not only enjoy basketball, but also thrive on the court and become an impact player. Our comprehensive training program, designed by experienced coaches, provides the perfect blend of skill development, athletic conditioning, and teamwork principles to elevate your child’s game to the next level.
Softball
The Legacy Sports Complex Softball Training Program is designed to equip young athletes with the skills and confidence they need to excel on the field. Our program caters to players of all experience levels, from beginners eager to learn the fundamentals to seasoned players seeking to refine their existing skills and become impactful contributors to their teams.
Soccer
At Legacy Sports Complex, we’re passionate about helping young athletes develop their skills, build confidence, and reach their full potential on the soccer field. Our comprehensive training program focuses not only on becoming a great soccer player but also on nurturing well-rounded individuals who embody sportsmanship and teamwork.
Golf
At Legacy Sports Complex, we’re passionate about nurturing young athletes and helping them reach their full potential. Our Junior Golf Program is designed to do just that, by providing a comprehensive and engaging training experience that goes beyond simply teaching golf skills. It’s about building well-rounded athletes, fostering confidence, and creating a love for the game that will last a lifetime.
Lacross
At Legacy Sports Complex, we believe in fostering a love for lacrosse while equipping players of all ages and skill levels with the tools they need to excel. Our lacrosse training program focuses on comprehensive skill development, athleticism, and teamwork, empowering young athletes to reach their full potential and become the best versions of themselves both on and off the field.
Our program focuses on:
- Improved Technique and Skill Development: Our experienced coaches provide personalized instruction and feedback, ensuring players master proper mechanics and refine their skills across all aspects of the game.
- Enhanced Confidence and Game Awareness: Through focused drills and game-like simulations, players gain the confidence and game awareness necessary to excel in competitive situations.
- Reduced Risk of Injury: Our training program emphasizes proper technique and warm-up/cool-down routines, minimizing the risk of injuries and ensuring player safety.
- Teamwork and Communication: We foster a supportive and collaborative environment where players learn to work together effectively, communicate clearly, and support each other on and off the field.
Our program focuses on:
- Hitting: We employ a variety of drills and techniques to improve bat speed, power, and contact, while also instilling proper hitting mechanics for consistent performance.
- Fielding: Footwork drills, throwing mechanics, and situational awareness are emphasized to develop confident and versatile fielders who can handle any situation.
- Pitching: For aspiring pitchers, our program focuses on developing proper mechanics, arm strength, and control, along with strategies for different game situations.
- Throwing: We address proper throwing mechanics for all players, regardless of position, to improve accuracy, arm strength, and overall throwing efficiency.
- Baserunning: Techniques for efficient baserunning, including proper leads, stealing bases, and sliding are taught to maximize offensive potential.
Our program focuses on:
- Improved Technique and Skill Development: Our experienced coaches provide personalized instruction and feedback, ensuring players master proper mechanics and refine their skills across all aspects of the game.
- Enhanced Confidence and Game Awareness: Through focused drills and game-like simulations, players gain the confidence and game awareness necessary to excel in competitive situations.
- Reduced Risk of Injury: Our training program emphasizes proper technique and warm-up/cool-down routines, minimizing the risk of injuries and ensuring player safety.
- Teamwork and Communication: We foster a supportive and collaborative environment where players learn to work together effectively, communicate clearly, and support each other on and off the field.
Our program focuses on:
- Skill Development: Our coaches focus on the fundamentals that form the foundation of great basketball: proper shooting mechanics, footwork, ball handling, offensive and defensive strategies, and passing.
- Athletic Conditioning: We understand that basketball requires more than just skill. Our training incorporates exercises to improve strength, speed, agility, and cardiovascular endurance, giving your child the physical stamina to perform their best throughout the game.
- Teamwork: Basketball is a team sport, and we believe in fostering a collaborative environment. Through drills and scrimmages, we emphasize teamwork, communication, and leadership skills, equipping your child to become a positive influence on the court.
Our program focuses on:
- Age-appropriate training: We offer programs for various age groups, catering to the specific needs and development stages of each player.
- Skilled coaching: Our experienced coaches, many with collegiate or professional experience, provide personalized instruction and guidance, ensuring you receive the support you need to excel.
- Holistic approach: We train more than just your physical skills. We emphasize mental toughness, leadership, and sportsmanship, equipping you with the complete package for Suecess.
- Progressive curriculum: Our training program builds upon itself, gradually increasing challenge and complexity as your skills develop.
Our program focuses on:
- Mastering the fundamentals: Learn proper grip, posture, swing mechanics, and course management – the building blocks of a successful game.
- Developing a well-rounded skillset: Enhance skills in putting, chipping, pitching, and full swing through personalized instruction and targeted drills.
- Strengthening mental game: Build confidence, focus, and resilience on the course through interactive exercises and competition.
- Foster a passion for the sport: Enjoy the camaraderie of the sport, lear valuable life lessons, and create lasting memories.
Our program focuses on:
- Develop strong fundamental skills: Our program emphasizes proper stick handling, throwing, catching, shooting, footwork, and game strategy. We break down complex skills into manageable steps, ensuring proper technique and muscle memory development.
- Enhance athleticism: We incorporate strength and conditioning exercises specifically designed for lacrosse, improving speed, agility, power, and endurance.
- Foster teamwork and sportsmanship: Our program instills the importance of communication, collaboration, and respect for fellow players and coaches.
- Build confidence and resilience: We create a positive and encouraging environment where athletes can learn from mistakes, overcome challenges, and develop their self-belief.
Our program focuses on:
- Age-appropriate training: We offer programs for various age groups, tailoring the curriculum to each child’s developmental stage. This ensures that players are challenged appropriately and equipped with the skills they need at each level.
- Technical mastery: Our highly qualified coaches emphasize proper technique in dribbling, passing, shooting, receiving, and ball control. Mastering these fundamentals forms the foundation for future soccer development.
- Tactical understanding: We go beyond individual skills, teaching players the principles of positioning, movement off the ball, and understanding different formations and game strategies.
- Fitness conditioning: We incorporate age-appropriate conditioning exercises to improve stamina, speed, agility, and overall fitness, making players stronger and more resilient on the field.
Team Training
Take Your Team to the Next Level with Legacy Sports Complex's Team Training
Looking to elevate your team’s performance and build lasting camaraderie? Look no further than Legacy Sports Complex’s Team Training program!
Ready to get started? Contact Dustin Chovanic at
dustin@legacysportcomplex.com to discuss your team’s needs and create a customized training plan. Let Legacy Sports Complex be the key to your team’s success!
After School Program
Pick up from all NG elementary schools
Pick up from all NG elementary schools
Pick up from all NG elementary schools
- $95 / Week
- Elementary school age only
- Snacks not included
- Pick up as late as 6:00pm
Limited Spaces Available
Technical training is your gateway to athletic excellence. Invest in yourself, unlock your potential, and experience the thrill of dominating your chosen sport!
