Melissa
Trainer Profile
Expertise area:
Personal Training, Nutrition Coach
Training Methods:
Adult small group and private training
Target Audience:
Female teen and adult training
Specialized Skills:
Arobics, Weight Lifting
Experience level
10 years
Melissa is a personal trainer and nutrition specialist with over 20 years of experience in the health and fitness industry and is excited share her passion with with Legacy Sports Complex. She is a professional figure and physique competitor and judge.
If I Can do it, so Can you!
but from what you overcome."
Melissa became a personal trainer after starting her own fitness journey in her 30s to “find” herself again after kids and loves to teach others how to create healthy sustainable life styles. Her passion for nutrition came after a diagnosis with lupus where she dove into the world of food as medicine. As a working mom and wife I understand how overwhelming it can be to “fit it all in” and I will guide you through your journey. Whether your goal is fat-loss, muscle building or just becoming a better version of you I can help. I’m available for private, semi-private and small group personal training and nutrition coaching.
I’ll see you soon..